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Published 23.10.2014 | Author : admin | Category : What A Man Wants From A Woman

11 Sep by FitBritt · 3 Comments September means the last weekends at the beach, cooler nights signaling the beginning of fall, back to school and National Yoga Month!
If you are lucky enough to live near an Exhale Spa, they will be offering up some of their wonderful (and normally pricey) yoga classes for *free* on Thursday September 20th for their NamasDay celebration! Finally, if you are just looking to get started in yoga and want to try it out without a commitment, check your local studios. You are welcome to share anything you see on Chat n' Chow, but I kindly ask you to link back to this blog.


Everyday I strive to find balance in my life through fitness, healthy eating, occasional indulgences and generally enjoying all life has to offer.
A fitness goal, career advancement or the path to a philosophical comfort zone – The process of getting there is what we are all about. Our instructors welcome the opportunity to integrate the complexities of modern day life to ensure students always get the most out of each experience. Members are welcome to bring their personal aspirations and expectations to the community as we practice and evolve together.


I'm a newlywed navigating the waters of a puppy, a career and personal projects just trying to find time to make healthy & delicious dinners as well as having fun along the way. Since I'm trying to break my terrible (expensive) habit of eating out I try to recreate dishes from great restaurants.



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